Daily Yoga Classes

Your daily dose of yoga bliss

Our classes are suitable for yogis of all levels. Our teachers will modify each class to suit the audience,
making the classes both beginner-friendly and challenging enough for the more experienced yogi.

Serenity Yoga Lembongan classes are taught in a fun and supportive environment, where laughter and smiles are welcome every single day and we share in each others journey.

Yoga schedule November 2017

Yogi Information

Remember that we operate on a drop in basis, so make sure that you arrive 10 minutes before class begins so that you are not disappointed!

We provide all of the equipment – mats, blocks, bolsters and straps and water is available throughout class.

All you need to bring is yourself, comfortable clothing (no swimwear please) and a small towel if you tend to get hot during practice.

We recommend to our yogis and yoginis to eat at least 2 hours before coming to a yoga class.

Prices

We offer multiple class cards at discounted rates so that you can enjoy more delicious yoga and feel the benefit from choosing to practice at Serenity Yoga Lembongan.

Drop in Daily

Rp120,000

Price per visit

3 Class Card

Rp300,000

Save Rp 60,000

5 Class Card

Rp450,000

Save Rp 150,000

10 Class Card

Rp750,000

Save Rp 450,000

Unlimited Weekly Card

Rp800,000

Valid for 7 Days • Best value for short stays on Nusa Lembongan

Unlimited Monthly Card

Rp1,800,000

Valid for 30 Days • Best value for long stays on Nusa Lembongan

Class cards can be used on any of our Serenity Yoga drop-in classes. Please note that they are non-transferable, and are to be used by one person only.

Class cards cannot be reimbursed for cash. Nor can they be extended (i.e. from a 5 to 10 class card).

All cards are valid for 3 months.

Class Descriptions

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Vinyasa Flow

Vinyasa classes are dynamic, energetic classes with a strong emphasis on following the breath as we flow from one pose to the next.

No two classes are the same as our teacher guides you through creative and faster paced sequences.


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Hatha Flow

These are beginner-friendly classes that focus on breathing and moving slowly and mindfully between a series of gentle poses, creating subtle heat and strength in the body yet stillness and calmness in the mind.

Yin Yoga

Yin is a delicious practice of yoga where we watch tension simply melt away as we let our breath take us deeper into our bodies, and connective tissue.

We hold gentle poses for longer durations of time allowing that dreamy Zen feeling to come and find us while opening up our bodies and calming our minds.

This is an excellent balance to our more dynamic classes, and other energetic activities.

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Fly High Yoga

Using our swings we learn to invert and hang suspended in the air, as well as learning more about correct muscle activation and individual alignment. We release tension on the bones, strengthen core muscles, increase spine and shoulder flexibility and prevents back or neck strain while allowing us to explore new depths in our inversions and backbends!

Fly High Yoga is perfect for beginners and experienced yogis alike. It is also ideal for those working to rehabilitate after an injury or illness.

Arm balance practise

Power Yoga

Power Yoga classes are dynamic, energetic classes creating and developing whole body strength, with a strong emphasis on the core, as we use the breath to flow through our creative movement based sequences.

This will be a fluid dance between various yoga poses to create heat in the muscles throughout the body to build strength and flexibility throughout the body.

Most suited to people who have tried yoga before, and are familiar with flow movement based yoga classes.

*Don’t forget that you can ask your Yoga Instructor about organizing SUP Yoga classes!

Wondering what to gift the fellow yogi in your life? We have gift cards available for drop in and private yoga classes so that you can inspire your loved ones with an offering of health and happiness.

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Thank you for spending some time on our web site

WE THINK YOU ARE FAB

Hope there is some peace and tranquillity in your day today

Serenity Yoga Lembongan - Lembongan's only RYS 200

Registered Yoga School with the Yoga Alliance

Yoga Alliance RYS