International Day of Yoga – June 21st

International Yoga Day is celebrated annually on June 21st and it was internationally recognized by the United Nations General Assembly on December 11, 2014.

Yoga is a physical, mental and spiritual practice of discipline that originated in India. The Indian Prime Minister suggested this date, as it is the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the world.

The first International Day of Yoga was observed all across our fabulous world on June 21st, 2015!

Celebrating the 2nd International Day of Yoga with Serenity Yoga Lembongan

We would like to invite our beautiful yogis and wannabe yogis to come and join us for a day of taster yoga and wellness sessions. You can enjoy 30-45 minute classes to see what style of yoga fits best with you!

We will have juices and healthy snacks available for purchase throughout the event, supplied by Bali Eco Deli.

We have included a snapshot of each of the yoga and fitness classes that are on offer at Serenity Yoga Lembongan currently!

There will be short sessions of the following sprinkled in amongst our normal schedule for the day:

  • 6.30am: 108 Sun Salutations
  • 8am: Vinyasa Flow
  • 9am: TRX
  • 10am: Fly High Yoga
  • 4pm: Power Yoga
  • 5pm: Hatha Flow
  • 6pm: CrossFit
  • 6:30pm: Yin Yoga

What is 108 Sun Salutations?

We also invite people to join us in a moving meditation of 108 rounds of Sun Salutations at 6:30am.

The number 108’s significance is open to interpretation. But 108 has long been considered a sacred number in Hinduism and yoga. Traditionally, mala beads or prayer beads come as a string of 108 beads (plus one for the guru bead, around which the other 108 beads turn like the planets around the sun). A mala is used for counting as you repeat a mantra.

Well-known mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon and Earth: the average distance of the Sun and the Moon to Earth is 108 times their respective diameters. Such examples have given rise to many examples of ritual significance.

Price of Event 

  • 108 Sun Salutations – FREE
  • Each taster session – 50,000 rupiah
  • 3 taster sessions – 150,000 rupiah
  • 5 taster sessions – 200,000 rupiah
  • Entire Day – 300,000 rupiah

 

 

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