Broaden your experience to include the magic of Yin Yoga
29 April to 5 May 2018
Ready to take the next step in your Yoga Teacher career by broadening your experience to include the magic of Yin Yoga?
Our 50-Hour Yoga Teacher Training program will provide you with a unique opportunity to deepen your understanding of yin yoga, expand your skills and open yourself up to moving closer to your most authentic self – and learn how to share your passion with the world around you.
This 7 day yoga teacher training intensive will place demands on your comfort zones, inspire incredible self-esteem and self-respect both as a teacher and as an individual as well as transform your ability to feel connected to yourself and to others.
We will be working together in a small team, so each session will be a powerful opportunity to get to better know yourself, and those around you, supporting each other and helping each other grow and move forward as you make those steps of transitioning from student to teacher. This type of work becomes really powerful when a small group of people, all ready to break open and find out what really drives them, come together for the purpose of learning, self development, and enriching their own human experience.
Be prepared to be honest with yourself, to give yourself to each moment that comes to you, and to be receptive to seeing things from a totally different perspective than where you started.
The Serenity Yoga Teacher Training consists of 4 key modules over 7 days, along with a high degree of practical focus and self-study. We go above and beyond the simple requirements of the Yoga Alliance in order to ensure that we get the most that we can from this beautiful experience.
YIN YOGA ASANA LABS
ANATOMY AS APPROPIATE TO THE INDIVIDUAL BODY
CHINESE MERIDIAN THEORY
DAOIST PRINCIPLES OF YIN & YANG
ART OF SEQUENCING
DAILY YIN & MEDITATION
KNOWLEDGE & UNDERSTANDING OF YIN PHILOSOPHY
USE OF PROPS & ADJUSTMENTS
MIND TOOLS – INTRODUCTION TO MINDFULNESS, MEDITATION & SELF ENQUIRY
TENSION VS COMPRESSION
HOW TO COMMUNICATE THE BENEFITS OF YIN YOGA
START APPLICATION HERE
SOME QUESTIONS BEFORE YOU SIGN UP?
We understand it is a big commitment both in time and money.
What is involved?, is my teacher a certified yoga instructor? and importantly will I be able to teach yoga upon completion of my course? are all very valid questions and we hope we have covered those and much more here…