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Wide Legged Standing Forward Fold  My favorite pose of the month has been this! After re-introducing running and circuits back into my life, my hamstrings need even more TLC and this pose is just perfect for opening them up, while having the added benefit of calming...

Viparita Karani - Legs Up the Wall  Our Pose of the Month - Viparita Karani - quite literally means “upside down “when translated to English! I simply adore this pose! It is one of the most mind-blowingly calming and nourishing poses created in yoga, and it is one...

12 Reasons Why We Love SUP Yoga! “Be calmly active and actively calm. Be intensely aware of everything you are doing.” - Yogananda  SUP Yoga - one of our favorite things to do in Nusa Lembongan! Taking your yoga to your ocean mat, to experience that magical...

Bringing FLY HIGH YOGA to Nusa Lembongan!!!!   Welcome to the adventure of your life! Come and try out our new Fly High Yoga classes at Serenity Yoga Lembongan - we now have two classes every single week for you to enjoy! Kick fear to the curb as...

Living and teaching yoga on my paradise island, Nusa Lembongan, I find myself surrounded by surf chicks and dudes almost every day. There are yoga and surfing retreats popping up all around the world these days, which just serves to highlight the popularity of this fabulous...

Yin yoga is a beautifully delicious practice that helps us heal both our heart and our mind. It allows us time to sit within ourselves, to just be still, and to notice what the body and mind are telling us. It differs enormously from Vinyasa yet...

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Serenity Yoga Lembongan - Lembongan's only RYS 200

Registered Yoga School with the Yoga Alliance

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